Weigh In record (no journal entry) for 09 May 2015
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193.0 lb
Lost so far: 20.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1881 kcal
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Fat: 135.93g | Prot: 73.02g | Carb: 93.70g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Beatrice Whipping Cream (35%), Maxwell House Original Roast. Lunch: Nature's Way Liquid Coconut Premium Oil, Baby Spinach, Egg Omelet, Cream Cheese. Dinner: Chocolate Cake (with Chocolate Frosting), Rotisserie Chicken, President's Choice President's Choice Deluxe Mixed Nuts. more...
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steady weight
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