Weigh In record (no journal entry) for 09 May 2015
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218.8 lb
Lost so far: 13.6 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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976 kcal
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Fat: 26.26g | Prot: 38.09g | Carb: 150.09g.
Breakfast: Egg White, Sweet Red Peppers, Onions, Toasted English Muffin. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Baker's Batch Oatmeal Raisin Cookies, M&M's Peanut M&M's (Package). more...
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losing 32.2 lb a week
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Jimmy Dell's weight history
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