Weigh In record (no journal entry) for 09 May 2015
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125.9 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1290 kcal
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Fat: 88.07g | Prot: 85.96g | Carb: 34.96g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Prov Chips Provolone Desidratado, Torresminas Torresmo, Manzi Amendoim Manzi. Lunch: Cacau Show Tablete Intensidade, Clight Suco Amora e Framboesa, São Lourenço Doce de Leite Diet, Rocambole de Carne. Dinner: Linea Chocolate Branco Zero Açúcar, Cacau Show Mini Tablete 70% Cacau. Snacks/Other: Doce Menor Gelatina Zero. more...
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losing 3.1 lb a week
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