Weigh In record (no journal entry) for 09 May 2015
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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466 kcal
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Fat: 15.60g | Prot: 16.18g | Carb: 69.07g.
Breakfast: Whole Wheat Bread (Commercial) , Smucker's Strawberry Jam. Lunch: Mission Flour Tortilla, Lucerne Shredded Mexican Four Cheese Blend. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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