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I'll bet if I was naked it would be 117 lb even! 😂 I'll take the win! I thought I had a wall and plateaued. I think I was just weighing myself too often lol Back to once a week!
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117.1 lb
Lost so far: 17.4 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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1081 kcal
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Fat: 43.06g | Prot: 76.43g | Carb: 103.06g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Hershey's Natural Unsweetened Cocoa, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Blue Diamond Almond Breeze Chocolate Milk. Lunch: McDonald's Hamburger: The Classic McDonald's Burger. Dinner: McDonald's Ketchup Packet, McDonald's 4 Piece Chicken McNuggets. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Andes Mint Candies, Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Kroger Peanut Butter & Dark Chocolate Protein Bar, Chobani Zero Sugar Milk & Cookies. more...
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losing 2.6 lb a week
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