Weigh In record (no journal entry) for 08 May 2015
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146.4 lb
Lost so far: 54.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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706 kcal
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Fat: 44.93g | Prot: 52.53g | Carb: 99.74g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Plátano, Lala Leche Deslactosada Light, Kirkland Signature Nature's Three Berries. Lunch: Apio, Lechuga, Dolores Atún en Agua. Dinner: Manzanas Rojas Deliciosas, Fage Total 0%. more...
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gaining 0.3 lb a week
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