lacemaker123's Journal, 08 May 2015

312.0 lb Lost so far: 16.0 lb.    Still to go: 162.0 lb.    Diet followed N/A.

---

899 kcal

Fat: 31.57g | Prot: 41.15g | Carb: 114.04g.   Breakfast: Whole Wheat Pancakes, Maple Syrup, Sabra Roasted Red Pepper Hummus, Pillsbury Grands! Biscuits - Flaky Layers Original. Lunch: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl), StarKist Foods Chunk Light Tuna in Water (Pouch), Keebler Club Crackers Original. more...

3750 kcal

Activities & Exercise: tai chi - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...