Date started: 21 Apr 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 301.0 lb
14 Nov 18	299.0 lb	Reasonably Well
01 Jul 18	307.0 lb	Reasonably Well
17 Jun 18	310.0 lb	Reasonably Well
15 Jun 18	311.0 lb	Reasonably Well
18 May 18	312.0 lb	Reasonably Well
17 May 18	313.0 lb	Reasonably Well
16 May 18	315.0 lb	Reasonably Well
02 May 18	318.0 lb	Reasonably Well
15 Apr 18	315.0 lb	Reasonably Well
12 Apr 18	318.0 lb	Reasonably Well
16 Mar 18	312.0 lb	Reasonably Well
15 Mar 18	313.0 lb	Reasonably Well
14 Mar 18	315.0 lb	Reasonably Well
13 Mar 18	318.0 lb	Reasonably Well
13 Oct 17	301.0 lb	Reasonably Well
12 Oct 17	302.0 lb	Reasonably Well
10 Oct 17	303.0 lb	Reasonably Well
04 Jul 17	306.0 lb	Reasonably Well
03 Jul 17	308.9 lb	Reasonably Well
02 Jul 17	310.0 lb	Poorly
20 Mar 17	299.0 lb	Poorly
25 Feb 17	296.0 lb	100%
23 Feb 17	297.0 lb	100%
22 Feb 17	300.8 lb	Reasonably Well
15 Dec 16	290.2 lb	Reasonably Well
14 Aug 16	282.0 lb	Reasonably Well
17 Jul 16	284.0 lb	Reasonably Well
23 Jun 16	289.0 lb	Reasonably Well
02 May 16	295.0 lb	Reasonably Well
30 Apr 16	297.0 lb	Reasonably Well
27 Apr 16	299.0 lb	Reasonably Well
21 Apr 16	300.0 lb	Reasonably Well

Date started: 08 May 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 328.0 lb
20 Apr 16	302.8 lb	Reasonably Well
19 Apr 16	304.6 lb	100%
04 Jan 16	306.0 lb	Reasonably Well
21 Dec 15	310.0 lb	Not Applicable
31 Jul 15	295.0 lb	Reasonably Well
08 May 15	312.0 lb	Not Applicable
17 Feb 15	301.0 lb	Not Applicable
20 Jan 15	295.0 lb	Reasonably Well
17 Jan 15	296.0 lb	Reasonably Well
15 Jan 15	299.0 lb	Not Applicable
03 Nov 14	285.0 lb	Reasonably Well
10 Oct 14	289.0 lb	Reasonably Well
09 Oct 14	290.0 lb	Reasonably Well
11 Sep 14	291.0 lb	Reasonably Well
03 Sep 14	291.0 lb	Reasonably Well
13 Aug 14	293.0 lb	Reasonably Well
06 Aug 14	295.0 lb	Reasonably Well
29 Jul 14	297.0 lb	Reasonably Well
19 Jul 14	298.0 lb	Reasonably Well
18 Jul 14	299.0 lb	Reasonably Well
17 Jul 14	300.0 lb	Reasonably Well
02 Jul 14	297.0 lb	Reasonably Well
30 Jun 14	298.0 lb	Reasonably Well
27 Jun 14	299.0 lb	Reasonably Well
24 Jun 14	300.0 lb	100%
18 Jun 14	302.0 lb	100%
14 Jun 14	303.0 lb	Reasonably Well
13 Jun 14	304.0 lb	Reasonably Well
01 Jun 14	306.0 lb	100%
26 May 14	308.0 lb	100%
23 May 14	310.0 lb	100%
20 May 14	311.0 lb	100%
17 May 14	312.0 lb	Reasonably Well
16 May 14	313.0 lb	100%
15 May 14	316.0 lb	Reasonably Well
13 May 14	319.0 lb	Reasonably Well
08 May 14	328.0 lb	Reasonably Well