Weigh In record (no journal entry) for 08 May 2015
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205.3 lb
Lost so far: 0 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1093 kcal
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Fat: 64.58g | Prot: 92.98g | Carb: 41.36g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Happy Farms Shredded Colby Jack Cheese, Egg White, Egg, Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Atkins Endulge Chocolate Candies, AMYLU three-cheese charbroiled chicken brs. Dinner: Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Simms Beef Sausage Snack Sticks. more...
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losing 7.0 lb a week
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