Weigh In record (no journal entry) for 08 May 2015
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161.2 lb
Lost so far: 21.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1026 kcal
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Fat: 45.50g | Prot: 86.20g | Carb: 72.09g.
Breakfast: Tea with Milk and Sugar, Coffee with Milk and Sugar, Herbalife Shake. Lunch: Woolworths Smoked Chicken Breasts, Tomatoes, Cucumber (with Peel), Lettuce. Snacks/Other: Fairview Brie, Herbalife Protein Bar, Gero Fat Free Exotic Berries Yoghurt. more...
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losing 1.9 lb a week
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Annelle Coetzee's weight history
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