Weigh In record (no journal entry) for 16 January 2024
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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1614 kcal
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Fat: 35.08g | Prot: 32.87g | Carb: 143.23g.
Breakfast: Sunsweet Pitted Prunes, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade turkey sandwich, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Mochi, Trader Joe's Low Fat Chocolatey Cats Cookies, Meijer Squid, Aloha Gourmet Iso Peanut. more...
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gaining 6.3 lb a week
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bumbye's weight history
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