sweetmegd's Journal, 10 August 2011

123.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1010 kcal

Fat: 36.00g | Prot: 34.00g | Carb: 161.00g.   Breakfast: Baked Cheetos 100 Calorie Pack, kashi crunchy granola bar. Lunch: kashi chewy granola bar, coke, natural peanut butter, 100% Whole Grain Sugar Free Bread. more...

1593 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...