YArchuleta's Journal, 08 May 2015

183.5 lb Lost so far: 4.5 lb.    Still to go: 58.5 lb.    Diet followed 100%.

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1082 kcal

Fat: 36.07g | Prot: 40.74g | Carb: 155.93g.   Breakfast: Coffee, Daily Chef French Vanilla Cappuccino, Einstein Brothers Bagels Asiago Cheese Bagel, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese. Lunch: Pear, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Which Wich BBQ Pork with Slaw. Snacks/Other: Archer Farms Simply Trail, Celestial Seasonings India Spice Chai Tea, Granulated Sugar. more...

2179 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...