Weigh In record (no journal entry) for 08 May 2015
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185.2 lb
Lost so far: 6.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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2814 kcal
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Fat: 129.67g | Prot: 93.58g | Carb: 283.20g.
Breakfast: International Delight Fat Free & Sugar Free French Vanilla, Honey, Coffee, Oscar Mayer P3 Portable Protein Pack. Lunch: Hunt's Chocolate Pudding Snack Pack, Cheddar Cheese, Knorr Pasta Sides - Cheddar Broccoli, French Onion Soup, Mott's Strawberry Applesauce, Cooked Asparagus (Fat Added in Cooking). Dinner: Heineken Heineken Beer, Potato Salad, Dairy Queen Crispy FlameThrower Chicken Sandwich. Snacks/Other: A&W A&W Root Beer Float (Medium). more...
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2079 kcal
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Activities & Exercise:
Sexual Activity - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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