Weigh In record (no journal entry) for 29 March 2015
|
279.3 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 March 2015:
|
2317 kcal
|
Fat: 148.45g | Prot: 219.21g | Carb: 19.52g.
Breakfast: Café com Leite Desnatado, Carne de Panela, Carne de Panela. Lunch: Omelete ou Ovos Mexidos com Salsicha, Omelete ou Ovos Mexidos com Salsicha. Dinner: Churrasco, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Maminha, Picanha. Snacks/Other: Salame Macio. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vipguaiba's weight history
|