Weigh In record (no journal entry) for 19 October 2009
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 October 2009:
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1142 kcal
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Fat: 23.31g | Prot: 72.33g | Carb: 165.20g.
Breakfast: sugar, milk, cornflakes, green tea mango. Lunch: Chocolate Milk Shake. Dinner: Vegetable Minestrone Soup, Zucchini, brocolli, fish. Snacks/Other: green tea mango, cornflakes, milk, sugar. more...
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2080 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Pilates - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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tybihan's weight history
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