Weigh In record (no journal entry) for 10 August 2011
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2011:
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1517 kcal
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Fat: 36.55g | Prot: 45.89g | Carb: 260.57g.
Breakfast: Optima Shake Mix - Chocolate Royale, Blueberries, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Classic Favorites Tuna Noodle Gratin, Mini Pretzels. Dinner: Spaghetti. Snacks/Other: Swiss Miss, Lara Bar, Toasty Peanut Butter Crackers. more...
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gaining 0.1 lb a week
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