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PDS
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1259 kcal
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Fat: 44.25g | Prot: 37.32g | Carb: 110.87g.
Breakfast: Bacon, Coffee with Milk, Fried Egg without Fat. Lunch: Potato Chips, Gero Apple & Raspberry Sweetened Fat Free Drinking Yoghurt, Cola or Pepper Soda (Low Calorie with Aspartame, Contains Caffeine), Coffee with Milk. Dinner: Bakers Iced Zoo Biscuits, Simba Beef Chips, Thin Crust Pizza with Meat, Cola or Pepper Soda (Low Calorie with Aspartame, Contains Caffeine), Light Wine. Snacks/Other: Maynards Wine Gums Roll, Almonds, Cola or Pepper Soda (Low Calorie with Aspartame, Contains Caffeine). more...
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1752 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Standing - 1 hour, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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