KARINA CAMOLESI's Journal, 16 January 2024

Weigh In record (no journal entry) for 16 January 2024
160.9 lb Lost so far: 16.8 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2024:
1188 kcal Fat: 27.97g | Prot: 63.41g | Carb: 169.43g.   Lunch: Natural One Suco de Beterraba, Carne de Porco do Lombo Assada, Pernil Cozido, Adria Macarrão Grano Duro, Quaker Aveia em Flocos Finos, Banana Prata. Dinner: Pernil Cozido, Adria Grano Duro Integral. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KARINA CAMOLESI's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.