Weigh In record (no journal entry) for 10 August 2011
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160.8 lb
Lost so far: 11.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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366 kcal
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Fat: 6.95g | Prot: 15.02g | Carb: 64.25g.
Breakfast: vegetable soup mix, miso. Lunch: strawberry, blueberry, dannon light and fit. Dinner: popcorn, potato soup. more...
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losing 1.4 lb a week
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roseomg's weight history
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