Weigh In record (no journal entry) for 07 May 2015
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126.8 lb
Lost so far: 11.0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2015:
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1140 kcal
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Fat: 73.30g | Prot: 93.79g | Carb: 27.65g.
Breakfast: Prov Chips Provolone Desidratado, Creme de Abacate. Lunch: Linea Chocolate Ao Leite Zero Açúcar, São Lourenço Doce de Leite Diet, Queijo Parmesão (Ralado), Alface, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Ovo (Inteiro). Dinner: Queijo Mozzarella, Azeitonas Verdes, Tomates Cereja, Canto de Minas Requeijão Light, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Cacau Show Tablete Intensidade, Doce Menor Doce Menor Pudim Chocolate Zero Açúcar(Pronto-com Leite Desnatado), Torresminas Torresmo. more...
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1470 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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