Weigh In record (no journal entry) for 10 August 2011
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384.8 lb
Lost so far: 27.4 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1391 kcal
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Fat: 39.88g | Prot: 61.07g | Carb: 193.91g.
Breakfast: Mocha Frappuccino (Bottle). Lunch: Tomatoes, Boiled Egg, Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt. Dinner: Soft Taco - Beef, Bean Burrito. Snacks/Other: Pickles, Fuji Apples, V8. more...
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losing 2.8 lb a week
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