Weigh In record (no journal entry) for 07 May 2015
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1298 kcal
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Fat: 22.25g | Prot: 86.21g | Carb: 187.08g.
Breakfast: Floressance Thé Brûleur, Mangues, Muesli (Fruits Secs et Noix), Banane, St Mamet Ananas Tranches, Herbalife Boisson Concentrée A l'aleoe Vera, Herbalife Formula 1 (au 100G), Herbalife Preparation Pour Boisson Protéinée. Lunch: Joker Multifruit, Herbalife Preparation Pour Boisson Protéinée, Herbalife Formula 1 (au 100G), Herbalife Boisson Concentrée A l'aleoe Vera, Herbalife Thermojetics (Herbalife), Banane. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Soupe de Légumes (Faible en Sodium, avec de l'Eau), Bio Nature Riz Complet Cuit, Vinaigre, Provamel Crème de Soja, Super U Fonds d'artichauts. Snacks/Other: Herbalife Preparation Pour Boisson Protéinée, Bananes, Herbalife Thermojetics (Herbalife), Crêpe au Sucre. more...
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1381 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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