Belljoan's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
187.2 lb Lost so far: 11.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
1374 kcal Fat: 84.57g | Prot: 50.43g | Carb: 96.00g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh. Dinner: Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. more...
steady weight

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