|
knee surgeon appt is Thursday hope thus new surgeon will go ahead and do my surgery....woke up to 0 degrees here today and feel like -10 or worse ...stay safe and warm everyone...
|
301.8 lb
Lost so far: 51.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2024:
|
1494 kcal
|
Fat: 74.69g | Prot: 95.37g | Carb: 99.52g.
Breakfast: HEB Carolina Reaper Pepper Cheese Puffs, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Red Delicious Apples. Dinner: Kroger Macaroni & Cheese Original, Kroger Homestyle Mashed Potatoes, Kroger Fried Chicken Thigh, Kroger Fried Chicken Breast. more...
|
steady weight
|
 Comments
Hating this cold. I hope the appointment goes well!
16 Jan 24 by member: -MorticiaAddams
|
Me too and thank you I hope it goes well too
16 Jan 24 by member: SaraRiley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|