Weigh In record (no journal entry) for 15 June 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 June 2011:
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2564 kcal
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Fat: 111.34g | Prot: 86.32g | Carb: 290.88g.
Breakfast: Multi Vites Gummy Vitamins, Coffee with Milk and Sugar, Boiled Egg. Lunch: pickle, butter lettuce, Tomatoes, Deli Turkey or Chicken Breast Meat, Shepherd's Bread. Dinner: salsa, guacamole, sour cream, tortilla chip, quesadilla, corona. Snacks/Other: Mocha Perk Milkshake (16 oz), chocolate wafer, Strawberry Cereal Bar. more...
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2715 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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