JaimieLBoles's Journal, 05 August 2011

In pajamas, so not much weight from clothes
164.0 lb Lost so far: 36.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
1499 kcal Fat: 62.55g | Prot: 88.11g | Carb: 154.88g.   Breakfast: Light Fat Free Key Lime Pie Yogurt, Peppermint Coffee Creamer, Coffee, Boiled Egg. Lunch: Deli Turkey or Chicken Breast Meat, mayo, lettuce, 9 grain whole wheat bread, Deli Ham, Pasta Salad, tomato, deli mustard. Snacks/Other: banana. more...
2210 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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jmb3450 supported DairyKing's Weigh In.
glen recorded a Journal Entry and a Weigh In at 186.6 lb.

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percelle recorded a Weigh In at 179.8 lb.
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bighdhinatco recorded a Weigh In at 220.0 lb.
evomom recorded a Journal Entry and a Weigh In at 296.8 lb.
gangazumba recorded a Weigh In at 221.4 lb.
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lindsey7590 recorded a Weigh In at 190.6 lb.