JaimieLBoles's Journal, 05 August 2011

In pajamas, so not much weight from clothes
164.0 lb Lost so far: 18.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
1499 kcal Fat: 62.55g | Prot: 88.11g | Carb: 154.88g.   Breakfast: Boiled Egg, Coffee, Light Fat Free Key Lime Pie Yogurt, Peppermint Coffee Creamer. Lunch: Deli Ham, 9 grain whole wheat bread, deli mustard, Deli Turkey or Chicken Breast Meat, lettuce, Pasta Salad, tomato, mayo. Snacks/Other: banana. more...
2210 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

JaimieLBoles updated their Exercise Diary.
JaimieLBoles recorded a Weigh In at 148.0 lb.
JaimieLBoles updated their Exercise Diary.
JaimieLBoles recorded a Weigh In at 150.0 lb.

JaimieLBoles's Buddies

butterflydreams commented on LaShuan's group photo.
TAIC69 updated their Exercise Diary.

Other Member Diet Recent Activity

kehfeh supported hoosier436's Journal Entry.
snezica commented on Lunarios's Weigh In.
Ruhu commented on SherrieC's Journal Entry.
bubblegutentag joined challenge Binge be gone!!!.
Rose Nardis recorded a Weigh In at 190.0 lb.
Wine Lover recorded a Weigh In at 172.0 lb.
TWSSueB recorded a Journal Entry and a Weigh In at 136.7 lb.
Draglist updated their Food Diary.