JaimieLBoles's Journal, 05 August 2011

In pajamas, so not much weight from clothes
164.0 lb Lost so far: 18.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
1499 kcal Fat: 62.55g | Prot: 88.11g | Carb: 154.88g.   Breakfast: Boiled Egg, Light Fat Free Key Lime Pie Yogurt, Peppermint Coffee Creamer, Coffee. Lunch: 9 grain whole wheat bread, deli mustard, lettuce, Deli Ham, mayo, Deli Turkey or Chicken Breast Meat, Pasta Salad, tomato. Snacks/Other: banana. more...
2210 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

kingkeld commented on their Journal Entry.
Josie Ann commented on Irishq2's Journal Entry.
ChicaLean supported Deborahg382's Journal Entry.

Other Member Diet Recent Activity

davor1 recorded a Weigh In at 237.2 lb.
sheridubai recorded a Weigh In at 160.1 lb.
TammyB07 updated their Food Diary.
Danaja34 recorded a Journal Entry.
Turloughfisher recorded a Weigh In at 163.4 lb.
Izas73 recorded a Weigh In at 133.8 lb.
B-D recorded a Weigh In at 138.9 lb.
Jimporter updated their Exercise Diary.