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after exercising
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167.9 lb
Lost so far: 3.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1741 kcal
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Fat: 84.64g | Prot: 45.44g | Carb: 201.58g.
Breakfast: trader joes Trader Joes Mocha cappuccino, Bananas, Tap Water, Tea (Brewed), Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Pickled Beets, Tap Water, Kraft Natural Extra Sharp Cheddar Cheese, Olives (Small-Extra Large), Wish-Bone Italian Salad Dressing, Publix Hearts of Romaine Lettuce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large). more...
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steady weight
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