Weigh In record (no journal entry) for 07 May 2015
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2015:
|
1391 kcal
|
Fat: 67.19g | Prot: 58.18g | Carb: 132.34g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Kroger Blueberry Bagel, Fried Egg, Nestle Coffee Mate Italian Sweet Creme, Coffee. Lunch: Cache Valley Mozzarella Cheese, Roma Tomatoes, Grey Poupon Dijon Mustard, Best Foods Real Mayonnaise with Omega 3, Private Selection Organic Baby Spring Mix, Yves Meatless Deli Ham Yves Veggie Ham Slices, Bread. Dinner: Great Value Colby and Monterey Jack Shredded Cheese, Mushrooms, Mission Burrito Flour Tortillas, California Avocados. Snacks/Other: Popsicle Big Stick, Sodastream Sodastream Diet Energy. more...
|
|
3779 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 7 hours, T25 - 28 minutes, Resting - 8 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bartenderanthony's weight history
|