SashaKit's Journal, 07 May 2015

158.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 20.04g | Prot: 42.99g | Carb: 175.92g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla. Dinner: Aloe Vera Juice, Ting Ting Jahe Ginger Candy, Market Pantry Mini Croissant, White Rice. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...

2781 kcal

Activities & Exercise: Resting - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 8 hours, Sleeping - 7 hours. more...