Keddie's Journal, 07 May 2015

305.0 lb Lost so far: 10.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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3772 kcal

Fat: 148.06g | Prot: 282.77g | Carb: 325.90g.   Breakfast: Specialty's Crispy Bacon, Egg & Cheddar Sandwich. Lunch: Five Guys Fries (1/2 Regular), Houlihan's French Dip Sandwich. Dinner: Chicken Breast. Snacks/Other: Caveman Foods Dark Chocolate Cherry Nut, Banana, Panera Bread Cinnamon Roll. more...

3835 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...