Weigh In record (no journal entry) for 07 May 2015
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180.6 lb
Lost so far: 31.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2015:
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506 kcal
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Fat: 28.32g | Prot: 10.41g | Carb: 59.52g.
Breakfast: Apples. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Frito-Lay Classic Potato Chips. more...
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losing 4.2 lb a week
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