Weigh In record (no journal entry) for 07 May 2015
|
178.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2015:
|
462 kcal
|
Fat: 9.89g | Prot: 35.19g | Carb: 60.80g.
Breakfast: Desira Frucht auf Joghurt Erdbeere, REWE Beste Wahl Speise Quark 10% Fett. Snacks/Other: Pepsi Pepsi Cola Light, Banane. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gitara1988's weight history
|