| April 2024 |
| Fri 26th: |
661 *
|
26%
|
fat: 31.46g |
| |
protein: 23.87g |
| |
carbs: 64.62g |
|
-
|
-
|
| Tue 23rd: |
312 *
|
12%
|
fat: 8.78g |
| |
protein: 19.28g |
| |
carbs: 28.21g |
|
-
|
-
|
| Thu 18th: |
764 *
|
31%
|
fat: 29.21g |
| |
protein: 74.27g |
| |
carbs: 50.23g |
|
-
|
-
|
| Wed 17th: |
1945 *
|
78%
|
fat: 88.13g |
| |
protein: 82.22g |
| |
carbs: 201.83g |
|
-
|
-
|
| Tue 16th: |
1570 *
|
63%
|
fat: 63.94g |
| |
protein: 81.40g |
| |
carbs: 165.08g |
|
-
|
-
|
| Mon 15th: |
255 *
|
10%
|
fat: 4.74g |
| |
protein: 41.41g |
| |
carbs: 11.76g |
|
-
|
-
|
| Thu 11th: |
995 *
|
40%
|
fat: 36.17g |
| |
protein: 35.32g |
| |
carbs: 132.14g |
|
-
|
-
|
| Tue 9th: |
247 *
|
10%
|
fat: 5.07g |
| |
protein: 15.99g |
| |
carbs: 23.23g |
|
-
|
-
|
| Thu 4th: |
478 *
|
19%
|
fat: 16.29g |
| |
protein: 57.37g |
| |
carbs: 24.24g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1593 *
|
64%
|
fat: 79.23g |
| |
protein: 57.59g |
| |
carbs: 161.82g |
|
-
|
-
|
| Thu 21st: |
415 *
|
17%
|
fat: 12.80g |
| |
protein: 54.13g |
| |
carbs: 19.09g |
|
-
|
-
|
| Thu 14th: |
497 *
|
20%
|
fat: 17.89g |
| |
protein: 56.92g |
| |
carbs: 27.67g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
332 *
|
13%
|
fat: 7.53g |
| |
protein: 44.31g |
| |
carbs: 24.16g |
|
-
|
-
|
| Wed 21st: |
549 *
|
22%
|
fat: 16.84g |
| |
protein: 26.95g |
| |
carbs: 59.98g |
|
-
|
-
|
| Sun 18th: |
457 *
|
18%
|
fat: 12.76g |
| |
protein: 60.42g |
| |
carbs: 23.81g |
|
-
|
-
|
| Sat 10th: |
336 *
|
13%
|
fat: 12.31g |
| |
protein: 43.21g |
| |
carbs: 16.10g |
|
-
|
-
|
| Fri 9th: |
1792 *
|
72%
|
fat: 63.88g |
| |
protein: 87.74g |
| |
carbs: 209.48g |
|
-
|
-
|
| Tue 6th: |
901 *
|
36%
|
fat: 19.42g |
| |
protein: 28.86g |
| |
carbs: 147.83g |
|
-
|
-
|
| Mon 5th: |
1536 *
|
61%
|
fat: 88.06g |
| |
protein: 69.10g |
| |
carbs: 113.45g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
336 *
|
13%
|
fat: 7.43g |
| |
protein: 44.89g |
| |
carbs: 25.05g |
|
-
|
-
|
