Weigh In record (no journal entry) for 07 May 2015
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148.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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747 kcal
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Fat: 37.46g | Prot: 70.65g | Carb: 31.54g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Guacamole, Sour Cream, Chili's Classic Chicken Fajitas. Dinner: Creamed Cabbage, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). more...
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losing 1.4 lb a week
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