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All my life, I've wanted 6-pack abs. I've been chubby ever since I can remember and frankly, I'm tired of it. I don't want to be the only person in my family who isn't athletic - I want to be able to go to my local YMCA and play basketball with the guys, or play some flag football out in the park. I want to be able to dunk a basketball on my little brother's head.
I've already made significant lifestyle changes in order to achieve my current weight of 211 lbs. All I need to do now is finish out strong. I found this website today and it seems like a great tool to help me track my progress. I'm excited to get down to my goal weight of 195 and start living the life that I want to live.
Here's to dedication and hard work.
Cheers.
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2011:
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2733 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 3 hours, Weight Training (moderate) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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