Weigh In record (no journal entry) for 07 May 2015
|
147.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
674 kcal
|
Fat: 33.39g | Prot: 40.62g | Carb: 53.23g.
Breakfast: Мёд, Овсяная Каша на Воде, Чай. Lunch: Картофель (без Кожуры, с Солью, Вареный), Карп, Вареное Яйцо, Петрушка. Snacks/Other: Lindt Горький Шоколад 70% Какао, Грецкие Орехи. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья 88's weight history
|