Weigh In record (no journal entry) for 10 August 2011
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226.0 lb
Lost so far: 111.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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357 kcal
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Fat: 18.00g | Prot: 26.25g | Carb: 23.75g.
Lunch: Apple Dippers, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
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losing 8.4 lb a week
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phyrnice's weight history
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