Weigh In record (no journal entry) for 14 January 2024
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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1541 kcal
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Fat: 27.84g | Prot: 20.03g | Carb: 109.95g.
Breakfast: My Coffee, Sunsweet Pitted Prunes, Philadelphia Regular Strawberry Cream Cheese, Cinnamon Raisin Bagels . Lunch: Winchell's White Cake Donut - Plain. Dinner: Quick Calories. Snacks/Other: Trader Joe's Mango & Cream Bars, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Meijer Squid, Aloha Gourmet Iso Peanut. more...
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gaining 2.1 lb a week
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bumbye's weight history
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