Weigh In record (no journal entry) for 10 August 2011
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239.1 lb
Lost so far: 15.9 lb.
Still to go: 99.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1149 kcal
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Fat: 78.41g | Prot: 65.10g | Carb: 44.12g.
Breakfast: Colby, pear. Lunch: Organic Tortilla Chips, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Ground Chuck Patty. more...
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gaining 0.0 lb a week
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