Wonder Woman 1376's Journal, 14 January 2024

Weigh In record (no journal entry) for 14 January 2024
162.5 lb Lost so far: 20.4 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2024:
653 kcal Fat: 31.14g | Prot: 7.83g | Carb: 84.94g.   Breakfast: Danish Pastry with Fruit, Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Fritos Original Corn Chips, Nabisco Nutter Butter Bites (28g). more...
1847 kcal Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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