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bloated
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184.2 lb
Lost so far: 23.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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1100 kcal
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Fat: 59.10g | Prot: 53.30g | Carb: 94.91g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas , Clover Valley Fat Free Non-Dairy Creamer, Decaffeinated Coffee, Almond Milk, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Diet Wild Cherry Pepsi (Bottle), Market Pantry Sharp Cheddar Cheese Slice, Utz Salt & Pepper Potato Chips. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Black Tea, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), American Heritage Cheddar Shredded Cheese, Butter, Baked Potato (Peel Eaten). more...
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gaining 15.4 lb a week
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Cheylynn's weight history
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