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Up about 3 lbs.
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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1552 kcal
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Fat: 57.84g | Prot: 104.29g | Carb: 148.65g.
Breakfast: Bananas, Coffee-Mate Original Powder Creamer, Pure Protein Lemon Cake Protein Bar. Lunch: Plain Dumpling, Chicken Noodle Soup (Home Recipe), Betty Crocker Tuna Helper - Tetrazzini, Gruyere Cheese. more...
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gaining 19.6 lb a week
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 Comments
14 Jan 24 by member: -MorticiaAddams
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Just read your new bio. Thank you so much. You have always supported me as well!
14 Jan 24 by member: Sugar Waffle
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