Weigh In record (no journal entry) for 13 January 2024
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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933 kcal
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Fat: 3.25g | Prot: 11.08g | Carb: 80.90g.
Breakfast: Sunsweet Pitted Prunes, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Plain Bagel, Philadelphia Regular Strawberry Cream Cheese. Dinner: Quick Calories. more...
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steady weight
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bumbye's weight history
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