zenyatta's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
260.8 lb Lost so far: 26.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2015:
2011 kcal Fat: 86.24g | Prot: 84.36g | Carb: 216.99g.   Breakfast: Orange Juice, Pita Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Lunch: White Rice. Dinner: Creamed Spinach, Brussels Sprouts, Fried Rice, Baked or Broiled Catfish. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
3540 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
gaining 2.8 lb a week

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