Weigh In record (no journal entry) for 06 May 2015
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282.4 lb
Lost so far: 7.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2224 kcal
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Fat: 107.27g | Prot: 96.19g | Carb: 223.51g.
Breakfast: great value Cheese shredded cheddar - GV, Jimmy Dean Turkey Sausage Crumbles, Great Eggs Farm Fresh Eggs, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Ranch Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Back Yard Burgers Blackened Chicken Sandwich. Dinner: California Pizza Kitchen Margherita Pizza, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Rold Gold Classic Style Tiny Twists Pretzels. Snacks/Other: Cupcake with Icing, Cupcake with Icing. more...
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losing 1.4 lb a week
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