Weigh In record (no journal entry) for 10 August 2011
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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2034 kcal
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Fat: 57.54g | Prot: 45.63g | Carb: 299.42g.
Breakfast: Pop Tarts Strawberry. Lunch: Winterfresh Gum, Mountain Dew (20 oz), Hershey's Chocolate Dunkers, Breadsticks, 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Margarita, Sprite (Can), Guacamole, Chips and Salsa, Chicken Soft Taco. Snacks/Other: Coke Icee. more...
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losing 11.2 lb a week
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