SaraRiley's Journal, 12 January 2024

bloated and up some ugh Happy Friday everyone...
304.0 lb Lost so far: 49.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2024:
2115 kcal Fat: 113.64g | Prot: 77.37g | Carb: 188.49g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: North Star Ice Cream Bars, Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Frito-Lay Chester's Flamin' Hot Fries, Kraft Cheez Whiz Cheese Dip Original, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Other: Whole Milk, Oreo Chocolate Sandwich Cookies. more...
gaining 4.2 lb a week

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Comments 
I'm so sorry your husband had to go through the heart cath but am so glad he didn't need a stent. That was such good news, and I celebrate with you. Thank you so much for your support. I think of you all the time, and your sweet offer to me. I realize that when I think of you, I need to pray for you. Perhaps it's the Lord prompting me to pray for you and your husband by bringing you to my mind. You are such a special person and I appreciate you! 
12 Jan 24 by member: Snowwhite100
Have a great weekend! 
12 Jan 24 by member: -MorticiaAddams
Sno thank you so much sweetie and I am grateful for your friendship and prayers, just like you I am always 🙏 praying for you and your hubby and God blesses us all and is always here when we need him..I remember my first boyfriend I lived with him 13yrs he bear me caused me to loose the only baby I ever got pregnant with and tried to kill me many times and it still took me 13yrs to leave him but I remember praying for God to get me out of that situation and he did I ended up going to jail for throwing a Mt dew bottle and hitting him between the eyes with it perfect shot but after I got out I left and went to live with a friend and her husband and never looked back and then my first husband beat me for 2yrs and God removed him outta my life and I met my hubby now who has never ever raised a hand or his voice to me I'm blessed God sent me Chris and he's truly the love of my life except for God he's #1.... so I continue to pray God will fix the anger in your hubby and let him go back to being a good hubby for you...and to keep you healthy and safe sweetie... 
12 Jan 24 by member: SaraRiley

     
 

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