meanE1969's Journal, 05 May 2015

144.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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954 kcal

Fat: 40.03g | Prot: 73.06g | Carb: 77.64g.   Breakfast: Johnsonville Original Recipe Breakfast Sausage, Egg, Potatoes (Flesh, Without Salt, Baked). Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Progresso Chicken & Sausage Gumbo Soup. Snacks/Other: Taco Meatballs. more...

1804 kcal

Activities & Exercise: Pilates - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...