Weigh In record (no journal entry) for 10 August 2011
|
222.6 lb
Lost so far: 16.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2011:
|
260 kcal
|
Fat: 13.92g | Prot: 9.86g | Carb: 25.76g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Cherry Tomatoes, Cooked Egg Yolk. Snacks/Other: Bananas. more...
|
gaining 14.7 lb a week
|
|
Other Related Links
Members
|
MattMcB's weight history
|